🌿 Breathe Easy – A Journey to Stress-Free Living
🩺 Keynote Speaker
Dr. Aravanan Chakkarapani
Psychiatrist – Thindhira Medicine
Head – Medical and Mental Health Division
🎤 Esteemed Speakers & Guests
- Thiru. Mahadevan – Director, Apollo Hospitals, Chennai; Head – Oncology & Mental Health
- Dr. Vasugi Sathiyababu – Head of Tamil Dept., DPS MIS; Life Skills Educator
- Mr. Rasamanickam Selvan – Mohith Muthu – Tamil Language Educator & Student Performer
💬 What to Expect
- Practical stress management techniques
- Breathwork & mindfulness exercises
- Talks on emotional well-being
- Cultural performances & interaction
Open to All!
Let’s come together to prioritize mental well-being and celebrate community strength.
